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FREE LIVE EVENT

From Guilt to Grace: Transforming Your Relationship with Self-Care 

- Say goodbye to all the misconceptions about self-care that hold you back

- Learn how to stay consistent in your self-care journey

- Create your own recipe for self-care that is aligned with your needs, goals and season of life

About

ABOUT
THE SPEAKER

Anna is a psychologist and motivational speaker, performance coach and Founder of the Center For Emotional Health (Lausanne,Switzerland)


Anna is passionate to help people increase self-awareness, especially in the area of a meaningful self-care. She is teaching about holistic approach to self-care, which, if developed as an intentional practice, will result not in an instant temporary relief, but in vitality and more fulfilled life.

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ABOUT FREE EVENT

In this engaging session, we'll delve into the importance of consistency in self-care practices and explore strategies to prioritise your well-being amidst life's demands.

 

I will make you discover practical tips and techniques to cultivate a sustainable self-care routine that nourishes your mind, body, and spirit.

Key Topics:


1. The Magic of Consistency: Learn why being consistent in your self-care
routine is key to long-term well-being and happiness


2. Prioritizing YOU: Uncover effective ways to prioritize self-care in your daily
life and shift your mindset to embrace self-nourishment as a non-negotiable


3. Beyond Self-Care: explore alternative phrases and concepts to enhance
your self-care journey, such as self-love practices, personal wellness rituals,
and soulful rejuvenation.


Join us for an insightful discussion that will empower you to prioritize your self-care
journey and unlock a deeper level of self-awareness and self-compassion

Show up LIVE and get my Special BONUS! 

Date: June 21-st
Time: 11:00 (CET)

Secure your spot now and let's start this transformative journey towards holistic well-
being together!

 

Remember, investing in self-care is an investment in your overall happiness
and fulfilment, investment into your best life! 


Can't wait to see you at
the webinar!

Anna 

Contact
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